Each day is different, some days feel like everything is working in your favor and other days I feel like I’m stuck, heavy, tired, exhausted mentally emotionally and physically, feeling defeated by an unknown force. Prayer helps me I use a oriki for my ori taking deep breathe’s in the mirror and I sit at my altar burn incense cleansing the air, then light a candle and ask for help assistance and guidance removing the anxiety the heaviness in a healthy manner as well as protection. I speak in my prayer with I KNOW instead of IAM it increases my belief and confidence. I go about my day
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